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  • Sharing a bed is good for you
    Sharing a bed is good for you
    Not to put down single people more, but studies have shown that sharing your bed with someone is psychologically good for you.
  • 5 Tips for a good night’s sleep
    5 Tips for a good night’s sleep
    Sleep is very important for our health, mood and overall well being, a good night’s sleep is often taken for granted, 5 tips to improve your sleep.
  • Why are we taller than our Grandparents?
    Why are we taller than our Grandparents?
    In the last 150 years the average height of people in modern and industrialised nations has increased by nearly four inches, or 10 cms. Why?
  • Taller people Live longer
    Taller people Live longer
    Although the phrase, taller people live longer sounds like a two Ronnie’s sketch some evidence has been found that perhaps there is some truth to this

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